how you boost, your immunity in old age

 For immunity in old age

Research Hazrat Akbar Alizai Ouch News and Views

Sardeon gift for the elderly

 Few problems arise in old age.

A problem among them is phlegm generation, strong weakness, excessive urination

Colds and reduced immunity

All such problems, which are the best gift for heart and muscle weakness in old age, even young people can eat it, there is no restriction, because it is a very effective food for people with weakness.

Hail Shafi.

Pick your choice

Raisins 50 grams

Coconut 50 grams

50 grams of cheese

Walnut Sogram

Half a kilo of Desi Ghee

Three tablespoons of sugar or honey

First, grind the roasted chickpeas into kopis and then grind the rest of the ingredients separately

Now fry the flour of ghee main chinoon, when you understand that the flour is fried, add honey or sugar and stir it a few times with a spoon so that it dissolves well, then add the nuts and stir it with a spoon for a while, mix it like a spoon and take it down from the fire, it is ready. Now take maximum fifty grams of this prepared halwa and add one local egg and heat it on the fire so that the egg also gets cooked and gets mixed with this halwa. Now you can eat it. can eat

Note: There is no need to add almonds, pistachios, cashews or any other nuts.