benefits of peel of pomegranate

Pomegranate has many benefits, but it is also sad, when people eat pomegranate and discard its peel and throw it in the garbage.

There are some fruits and vegetables that store benefits in their peels along with their pulp and the usefulness of these peels cannot be denied. Healing is something that we associate with the pulp or the peels. Like the peels of many fruits, pomegranate peels also have value.

Nutritionists say that pomegranate peels are rich in a variety of nutrients, and the best way to get them is through pomegranate tea. This tea is made from the pulp of dried pomegranate peel.

To make this soof, wash the pomegranate peels well with clean water and dry them in the sun. After drying, break these peels into small pieces. You can grind them, or puree them in a blender or coffee grinder.

You can put this sufof in a bottle like normal coffee powder and store it in the fridge.

Add one tablespoon of pomegranate peel powder to one cup of water to make tea. Boil it for a few minutes and then strain it. You can also add lemon juice and honey to this tea.

The taste of this natural tea is amazing and the health benefits are distinct. This tea improves your digestive system so people suffering from constipation and indigestion should definitely use it.

It reduces the risk of heart disease, rejuvenates the skin, improves blood circulation, and even helps protect against diseases like cancer

*For frequent urination*

Keep a pomegranate peel in the sun for frequent urination. Now grind it finely and consume it daily with six mashas of water. It is a good remedy for bladder heat and frequent urination.

*For Stomach Pain*

Pomegranate peel is good for stomach pain and stomach ailments. Its peels, leaves and bark are used for various stomach ailments.

*Iron deficiency*

Pomegranate seeds are rich in iron, but their peels are no less. Consuming its peels helps to compensate for iron deficiency.

Making a poultice of dried pomegranate peels and consuming it with fresh water once a day can cure iron deficiency.

For bad breath*

For bad breath, boil pomegranate peels in water and rinse with this water to get rid of bad breath.

*For Hemorrhoids*

Pomegranate peel powder is very effective in piles. For both bloody and bloody hemorrhoids, taking a spoonful of its peels with water in the morning and evening will cure hemorrhoids.

*for cough*

For cough, keeping the pomegranate peels in the mouth and sucking it stops the cough.

*For facial blemishes*

Take two spoons of pomegranate peel powder and mix it with one spoon of lemon juice and honey to make a paste. Leave it on the face for fifteen minutes. After that wash off with lukewarm water. It also improves the complexion along with removing blemishes on the face and neck.

*For Falling Hair*

Mix the powder of pomegranate peels in any oil. Now apply this oil on hair and roots and massage well. Get up in the morning and shampoo your hair. This will not only stop hair fall but will also eliminate dryness of hair.

*tonsils and sore throat*

Boil three teaspoons of pomegranate peel in water. Now filter it and serve it half hot. This will cause a sore throat and swelling of the tonsils.

*For teeth and gums*

Pomegranate peel powder mixed with a pinch of ground black pepper and applied on the teeth whitens the teeth.

Its pulp strengthens the gums and prevents bleeding.

To lose weight

Take the powder of a pomegranate peel and mix it with a spoon of ground ginger and boil it in a cup of water. Consuming this drink regularly will reduce weight and lower cholesterol.

*Pomegranate Peel Tea*

Pomegranate peel tea has immense benefits. Pomegranate peels are rich in many nutrients. Pomegranate peels can also be consumed by eating them and making a tea out of them also provides benefits.