Benefits of Cardamom
Green cardamom is a common household staple in Asian countries. Cardamom has numerous benefits and is found in almost all countries. Its two types are called green cardamom or small cardamom and big cardamom. A little cardamom has a lot of benefits inside it.
Green cardamom is the fruit of a tree which has a white post on top and small black seeds inside, which taste bitter and sharp and fragrant. Cardamom is mostly used in sweet foods, teas or coffees, its use makes sweet foods taste better and eating it directly also eliminates bad breath and makes breath smell better. It is useful for making the heart happy, strengthening the lungs and removing stones.
Temperament: Hot and dry
Actions: Stomach tonic, rheumatism, laxative
Special Benefits: Used for strengthening digestion and dark spots
Harmful: For Sadruria
Corrector: white chalk and cardamom
Badal: Cardamom Kalan Kababa Hub Balsan
Dosage: Cardamom seeds from half a gram to one gram
Pollen allergy, toothache, bad breath, bad breath, gum strengthening, anti-cancer, colon cancer, breast cancer, liver cancer, uterine germs,
Relief from constipation, better digestion, cholera, treatment of diarrhea, weakness of intestines, better digestive system, indigestion, gas, headache, tiredness, loss of appetite, nausea, sore throat,
Chest tightness, sore throat, dry cough, anemia, toxins in the body, increased sexual power, immunity, acidity, nausea, obesity, bad breath, mental diseases, mental diseases, lung diseases, lungs It is beneficial in blood flow, colds, coughs, asthma, insomnia and all these diseases.
In 100 grams of green cardamom seeds
Calories 311
Fat % 10
Saturated fat 3%
Sodium 18 mg
Potassium 31%
Carbohydrates 22%
Dietary fiber 112%
Protein 22%
Vitamin (C) 35%
Calcium 38%
Steel 77%
Vitamin D
Vitamin (B6) 10%
Magnesium 57%
The above nutrients are found.
Excessive thirst: If someone is very thirsty, boil 24 grams of green cardamom peels in four liters of water. When the water is half, use it after cooling. This is a tried and tested recipe.
Digestive: green cardamom seeds, fennel seeds, white cumin seeds, 20 grams each, fry a little and make fine soups. Take half a spoonful of water with tea after each meal.
A proven recipe for dry cough and cold: cardamom seeds, black pepper, black pepper, manka (from which the seeds have been removed), almond nuts (which have been soaked in cold water and the skin removed), 10 grams each. , grind it all with a rolling pin and make it fine like butter. The finer the medicine, the more beneficial it will be. If hard, sprinkle water. When pillable, make pills equal to wild berries. At night, put one tablet in the mouth and suck the saliva.
Weight loss: cardamom, cardamom, mint, kalonji, desi celery, black cumin, fennel, 20 grams each, make a fine paste and store. Take half a spoon with coffee in the morning and evening after meals, it will remove excess fat and the enlarged stomach will automatically settle in.
Odor of sweat: 1/4 teaspoon of green cardamom powder in the morning and evening continuously turns the odor of sweat into a fragrance, and makes one feel refreshed and light.
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